Sound Baths & Trauma-Informed Yoga

Sometimes the deepest healing happens when you simply lie back and let go. At the Zenful-Handz space in Indialantic, Kelly's sound baths and trauma-informed yoga help you drop out of your head and into a state of true rest.

Sound Bath + Deep Relaxation

Bathe in the resonant tones of singing bowls and healing instruments as the vibrations wash over you. A sound bath slows your breath and brainwaves, melts away mental chatter and leaves you feeling as though you've had hours of rest in a single session.

Trauma-Informed Yoga & Yoga Nidra

Kelly's trauma-informed yoga meets you exactly where you are. There's no pushing, no comparison — just gentle, invitational movement and breath that helps you feel safe in your body again. Yoga Nidra ("yogic sleep") guides you into profound relaxation while you rest comfortably on the mat.

Wonderful for

• Stress, anxiety and burnout
• Nervous system regulation and better sleep
• Trauma recovery in a safe, supportive space
• Anyone craving stillness and deep rest

Serving Indialantic, Melbourne, Melbourne Beach, Satellite Beach and all of Brevard County.