Meet Kelly Little

Kelly Little is an independent wellness practitioner and the founder of Kelly Little Wellness, a holistic practice she runs out of the Zenful-Handz Holistic Spa space in Indialantic, on Florida’s Space Coast. She works with clients across Indialantic, Melbourne and greater Brevard County who are ready to move out of chronic stress and back into balance — through energy healing, trauma-informed yoga, sound baths and holistic nutrition. Every session is built around one belief: real wellness has to care for the whole person — body, mind, nervous system and energy.

My approach — and what makes it different

A lot of wellness stops at the surface. Kelly’s work goes deeper, weaving together the nervous system, energy, movement and nutrition so the change actually lasts. Every session is trauma-informed, gentle and fully personalized — no pushing, no comparison, and no one-size-fits-all program. Whether you arrive carrying stress, burnout, restless sleep or simply a sense of being “off,” the goal is the same: to help your body remember how to rest, repair and heal on its own. That whole-person, nervous-system-first approach is what sets Kelly Little Wellness apart on the Space Coast.

What I offer

As an independent practitioner, Kelly offers a focused menu of holistic services at the Zenful-Handz space:

Energy Healing — Quantum Touch & Reiki

Gentle, hands-on and hands-near energy work to release stress, quiet an overactive mind and support your body’s own ability to heal — including Quantum Touch, Reiki and nervous-system regulation. Explore energy healing →

Yoga & Sound Baths

Trauma-informed yoga, Yoga Nidra (“yogic sleep”) and immersive sound baths with crystal and Tibetan bowls — designed to drop you into deep rest and calm the nervous system. Explore yoga & sound baths →

Holistic Nutrition

Whole-person nutrition coaching that looks beyond calories to your energy, digestion, stress and daily habits — with realistic, sustainable steps instead of crash diets. Explore holistic nutrition →

Serving Indialantic, Melbourne & the Space Coast

Kelly Little Wellness is based at Zenful-Handz Holistic Spa, 105 S Riverside Dr #110, Indialantic, FL 32903 — just off the Indian River Lagoon. Clients come from across Brevard County, including Melbourne, Melbourne Beach, Satellite Beach, Indian Harbour Beach and Palm Bay. Coming from Melbourne? We’re about 10 minutes from downtown Melbourne — roughly 3 miles across the causeway. See the Melbourne service-area page →

Qualifications & training

• E-RYT 500 Registered Yoga Teacher
• Quantum Touch Practitioner
• Holistic Health Coach
• Integrative Wellness Facilitator
• Reiki Certified — and teaches Reiki certification classes
• Breathwork & Holotropic Breathwork Facilitator
• Sound Healing
• Holistic Nutrition Coaching

Frequently asked questions

Is Kelly Little part of Zenful-Handz?
Kelly is an independent wellness practitioner who runs her own practice, Kelly Little Wellness, out of the Zenful-Handz Holistic Spa space in Indialantic. Massage services are provided separately by the Zenful-Handz team.

What services does Kelly Little offer?
Energy healing (Quantum Touch and Reiki), trauma-informed yoga, Yoga Nidra, sound baths, and holistic nutrition coaching.

Where is Kelly Little located?
At Zenful-Handz Holistic Spa, 105 S Riverside Dr #110, Indialantic, FL 32903, serving Melbourne and all of Brevard County on Florida’s Space Coast.

Does Kelly serve the Melbourne, FL area?
Yes — Kelly’s clients come from across the Melbourne area; the studio is a short drive across the Melbourne Causeway in neighboring Indialantic.

How do I book a session with Kelly?
Tap “Book with Kelly” to see live availability and reserve online, or call the studio at (786) 366-7749.